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Spinning
(Indoor Cycling)
Are you ready for the
challenge? Do you want to kick start your old
workout or try something new? Indoor Cycling (Spin) is a high
intensity
low impact workout that definitely guarantees to get your heart pumping!
Make sure you advise the instructor if you are new to spin and give it a
try!
Check out our spinning room! No matter what your fitness level is,
there are over 35 classes each week.
Land classes cater to
beginners as well as those who are advanced.
Specialty classes
include Spinning, Yoga, and Pilates. |
